Heather Freligh

Heather Freligh is a young author, student-athlete, sudden cardiac arrest survivor, and nationally recognized youth heart advocate dedicated to helping others through education, service, and storytelling. At just 13 years old, Heather survived sudden cardiac arrest at school thanks to immediate CPR and emergency response—an experience that inspired her mission to promote CPR awareness, AED readiness, and youth empowerment.

Her advocacy has reached schools, lawmakers, and heart-health organizations, including efforts supporting California's Heather Freligh Act. Heather serves in youth leadership roles with the City of Tracy and UCSF Benioff Children's Hospitals and collaborates with organizations committed to saving lives. She is Miss San Joaquin County Teen, a Top 10 finalist at Miss California Teen, a 2026 Make-A-Wish recipient, and attended the Harvard University Secondary School Program. An accomplished artist, Heather donates proceeds from her original paintings to nonprofits supporting children and heart health.

About Heather's Heart Treasures:

When thirteen-year-old Heather Freligh survived sudden cardiac arrest, she received an extraordinary second chance at life. Instead of letting fear define her, Heather chose courage, turning her remarkable true story into a mission to save lives and empower children everywhere. Alongside her loyal Doberman companion, Venom, she embarks on unforgettable adventures that teach young readers the greatest treasures of all: courage, kindness, friendship, service, perseverance, and the power of using your voice to make a difference.

Inspired by real events, Heather's Heart Treasures is an uplifting early-reader series that follows Heather from surviving a medical emergency to advocating for life-saving legislation, speaking before lawmakers, traveling across the country, pursuing big dreams, and showing children that heroes don't need superpowers—they simply need compassionate hearts and the courage to act.

Along the way, every story introduces a new "Heart Treasure," giving readers practical life lessons while encouraging empathy, resilience, leadership, and hope.

Perfect for readers ages 6–9, parents, educators, and anyone who believes ordinary people can accomplish extraordinary things, Heather's Heart Treasures is more than a children's book series—it's an invitation to discover that one act of kindness, one brave decision, and one caring heart can change a life... and maybe even the world. Because every heartbeat tells a story worth sharing.